The Ultimate Guide To Ehlers-Danlos Syndrome And The Best Mattress For EDS
It is essential that a person enjoys their sleep at night. However, some conditions do not allow people to sleep very well. Such conditions can ruin your night and consequently your whole day. It is important that you understand how to handle such situations for your own good.
The Ehlers-Danlos syndrome is such a condition. It will require you to get the best mattress for EDS if you must have a better sleep at night. This article looks at the syndrome and the kind of mattress you should be using.
What Is Ehlers-Danlos Syndrome?
EDs can be defined in simple terms as a group of connective tissues disorders. It means they are effects on the tissues that cause them to function abnormally. These disorders can be inherited. EDs does not affect the body in the same manner.
The effects vary from persons to person. To some people, the condition can be really mild with great discomfort while to others; they might be a bit simple. The syndrome also varies in its genetic causes. The most significant characteristic of this syndrome is hypermobility.
The joints can bend more than normal. They just stretch too far, and a person can easily hurt themselves without any intention. It is also characterized by skin hyperextension in which the skin strea tches further than normal. Tissue fragility is another major characteristic of the syndrome.
At the moment, there are about thirteen subtypes of EDS. When diagnosing these subtypes, there are specific clinical criteria that experts follow to determine each type. Basically, the symptoms will be matched with the patient physical signs to determine the subtype that best fits.
Sometimes it can be easy to confuse EDS with other connective tissues disorders. A disorder like hypermobility spectrum had almost similar symptoms with EDS. This is why a definite diagnosis all EDS subtypes is required when gene mutation is known.
Each type requires for a confirmation testing to be done to determine the variations completely. There are sometimes when patients don’t actually meet the minimal clinical requirements for any EDS subtypes. But they may be showing no access to molecular confirmation.
Or perhaps they have genetic testing that shows one or more gene variants that is not conclusive enough or any particular EDS subtypes. In other situations, the causative is not identified in any specific genes for EDS. In these cases, a provisional clinical diagnosis can be made for the patients.
They need to receive clinical follow-up apart from using alternative diagnoses and expanded molecular testing considerations. Note that, people cannot share the same experiences with EDS. What an individual feels may be entirely different of what another feels even with the same subtype of EDS.
Diagnosis in most cases is usually done just to ensure what the person is suffering from is not another connective tissue disorder. There are just so many symptoms of EDS that knowing exactly which one it is might be hard.
Symptoms of EDS
Now that you understand what ED is let us look keenly at the symptoms. They are mostly joints and skin related.
There are usually joints that are extremely flexible. They are loose and lack stability. These joints are particularly prone to dislocation. A person with joints hypermobile joints can eve hurt themselves with ease when they sleep. All the movements in bed can cause disasters.
There is usually an unexplained pain in the joints as well, and this can cause discomfort during daytime and at night. Joints also move beyond the normal range. They are said to be hypersensitive. There are chances of early onset of osteoarthritis as well.
The skin gets some symptoms that may show the availability of the syndrome. The skin becomes velvety-like. It also extends beyond the normal and is prone to tears and bruises. Anything small can cause a serious injury to the skin with lasting effects. Scars to the skin can be really severe.
Wounds can take really long to heal. In situations where they can heal within a short period, EDS patients usually take too long to restore the normal texture. There is also possible development of fleshy lesions can appear due to scars and overpressured areas in the skin.
One might think that the skin of the patients suffers from skin disorders when it does not. This is among the reasons why serious testing is required to determine the presence of EDS.
3. Other Less Common Signs
Many other symptoms are miscellaneous. You cannot even notice them unless you are very keen. There is an early onset in musculoskeletal pain that is chronic and never seems to go away. This pain is usually associated with hypermobility.
There is arterial/intestinal/uterine fragility. Such a condition can lead to a fracture in these places, usually associated with Vascular EDS type. Kyphoscoliosis type is associated with sclera fragility and scoliosis at birth.
The muscles may also have a poor tone, associated with Arthrochalasia EDS. Then there is the mitral valve prolapsed as another uncommon symptom as well as gum disease.
The symptoms are used to differentiate each type based on the connective tissue. This is one of the most important tissues in the body of a human being. The tissue is responsible for strength and elasticity in the body. Normal connective tissues hold protein molecules.
It allows for the tissue to go through stretching without exceeding the normal measure; the tissue will then go back to its normal position safely. Connective tissues are all over the body. The whole body of a human being is made up of tissues, which explains why EDS syndromes are structural.
Consider this; it is like a person who has built a house with the faulty material. Perhaps half the wood is of low standards, and the nails are aluminum and too soft. That house is prone to problems. But since the materials were applied throughout the construction, it will not be easy knowing which area specifically caused the problem.
You might not even be able to determine the extent to which the problem has gone. In the same way, the tissues of a person with EDS are not constructed in the way they should be. Some or all the connective tissues may be constructed badly.
This will cause some other tissues to be stretched beyond their normal reach and in the process, cause damages. Connective tissues are found everywhere in the body. For this reason, the problems associated with these tissues can be widespread.
The when the body behaves unnaturally, yet it is built from protein tissues, it might not be easy to determine exactly where the problem is originating from. Some of the symptoms show up in place that may seem unrelated until the underlying connections are checked. That is when one discovers they have EDS.
What Causes EDS?
The real cause of the syndrome is particularly not known. However, it is associated with genes. This means the syndrome is inherited. Research has shown that 1 in 2500 to 1 to 5000 people. This condition can affect both male and female and of all racial backgrounds.
Cure For EDS
EDS is just like any other inherent diseases. There is no known treatment for the syndrome. In most cases, the prognosis is required to determine the extent of the damage. It depends however on the type of the syndrome and the individual.
Those with Vascular EDS are at risk of shortened life expectancy. There is a huge possibility for rapture in the organs as well as the tissues. Other types may not put the risk on life expectancy.
Even though there is no cure, treatment to reduce the severity of the symptoms is achievable. We also have preventative measures that can be helpful for many people. One of the most common measures is to ensure proper sleep.
The bed and mattress you sleep on when you have EDS matters a lot. You need the best mattress or Ehlers-Danlos syndrome if you want to have a peaceful night. Chances of waking up with a dislocation are very high if necessary precaution is not taken.
Some of the types that include chronic pain at night require you to have a proper mattress that will handle all pressure points.
Mattress Consideration For EDS
Just like any other disorders that cause sensitivity in joints and muscles, those who suffer from EDS must ensure they have a good mattress. The following are some of the things to look for in such a mattress.
It is always good to sleep on a mattress that is firm enough to support one’s weight. Chances of getting bruises at night are very high in EDS patients. The mattress should, therefore, have the right limit of softness.
If you find a mattress that is too soft, risks of your spine maligning are very high. This might cause further pains in your joins and as a result, total lack of sleep. A mattress that is too firm is not good either.
It will cause bruising on the skin and in the connective tissues as well. A great mattress should just be soft enough to offer you back support.
You need a mattress that conforms well to your body. It should follow every curve in your body to offer the best night.
You don’t want a mattress that causes you to a role in bed all the time. Comfort is the most basic consideration for EDS patients. A great mattress should be able to ensure a stable temperature at night.
As much as the mattress should conform to your body, you should be able to breathe comfortably.
It is important that you fully rest because you need all the energy you can get. A great mattress should be the first step to start with.
Top 3 Mattresses For Ehlers-Danlos Syndrome
41 x 17 x 10 inches
Foam, Memory Foam
75 x 39 x 10 inches
75 x 39 x 12 inches
1. Best Price Mattress 10-Inch Memory Foam Mattress, Twin
There is a great sleeping surface provision with memory foam. It is usually firm at normal temperatures. However, the mattress starts to react to the temperature of your body and molds itself to embrace the shape of your body.
Your weight will be distributed evenly along the surface to ensure relieve on pressure points. The pressure relief system is the greatest feature of this mattress. It has special internal areas that ensure pressure points in your hips and shoulders are well taken care of.
Even when you move around the bed, these pressure points will not be affected. It also contains fiberglass in the inner cover. Get a ten-year warranty with this CertiPUR-US certified product.
2. Zinus Memory Foam 10-Inch Green Tea Mattress
If you are looking for the best way to achieve comfort, Green Tea Memory Foam is the perfect solution. It has a memory foam layer that ensures conformity to the natural shape of your body. And the pressure relieving comfort foam layer ensures a comfortable night for you.
The mattress is made with, and an air flow high-density base support foam. This will provide long lasting durability and stability. The ten-year warranty should keep you worry free for as long as possible.
The mattress is infused with green tea extract and natural castor oil. This will ensure a natural retard odor and bacteria.
3. Zinus Ultima Comfort Memory Foam 12-Inch Mattress
Zinus are the pioneers in the memory foam mattress. For this reason, you are sure of an easy rest with Ultima Comfort Memory foam. The mattress is 12-inch in size with the ultimate solution for a conforming comfort.
The mattress is made with long lasting durability consideration with full support high-density foam. It is made with 3-inches foam, 3-inch pressure relieving comfort foam and a 6-inch high-density base support.
The application of the latest innovation in foam tech is achieved with BioFoam. This keeps your mattress fresh, unlike the traditional petroleum.
Identifying the best mattress for Ehlers-Danlos syndrome is essential to a full night rest. It is not only for sleeping, but a contributing factor to a general improvement in your health. It is important that you take your time to try out several mattresses until you have what you need.
Just because the condition has no cure, you don’t have to suffer. You have to live and sleep comfortably just like any other person. Even with proper treatment and medication, you will not achieve much if you keep hurting yourself when you are asleep. The mattresses discussed above should offer you a better solution.